11 stone 4lbs -10 stone 11lbs

158lbs – 151lbs

71.7kg – 68.5kg

“ I’ve been working with Andy since January and this is my second 12 week program I wouldn’t change it as I like to keep checking in weekly as it has been keeping me on track, I have learnt so much in the last 24 weeks with Andy in regards to portion control and fitness. Andy is always there to keep me motivated or to answer any questions I have his fitness and nutrition plans are really easy to follow as it doesn’t really feel like you are dieting I love going to the gym and increasing on my strength and fitness each week I honestly would recommend Andy to anybody who is looking to make a change in there lifestyle. I can’t wait to start my next plan with Andy and build on the progress I already made.”

Categories: My Clients