It may take up to 6 working days to complete your plan.
Once you have purchased this plan you will receive a comprehensive questionnaire via email and I will set up your WhatsApp file.
The questionnaire will consist of multiple questions.
You will receive a training plan.
You will receive nutritional advice.
The WhatsApp file will take online coaching to the next level.
A huge element of accountability is then instilled in the program which is the difference between having a plan to work off and having a plan to work off and having a coach on hand.
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