I have always had a big background in sports, particularly with football. Last year I was playing in the League of Ireland and was previously nominated for the Westmeath Sports Star Of The Year Award in 2013.

I started coaching in early  2016. Many clients started achieving incredible results which prompted me to pursue a career in coaching.

My main aim is to bring the intimidation factor away from “the gym” and to help you every step of the way achieve the best physique you possibly can.

Through constant communication on WhatsApp, I aim to bring a personal aspect to coaching.